Meditation on non-duality and the practice of mindfulness can lead us to experience profound peace, loving awareness, and self-compassion. In this blog post, we will explore the connection between mindfulness, non-duality, and the awakening of compassion. By cultivating awareness of our dualistic thoughts and feelings and embracing non-dual states of consciousness, we open the door to a compassionate awakening that can transform our lives.Continue reading “Transcending Duality: Mindfulness, Non-Duality, and the Awakening of Compassion”
Tag: Mindfulness Meditation Practice
Shiva-Shakti Meditation: Cultivating Loving Awareness
In the realm of Tantric Shaivism, the profound practice of meditating on Shiva and Shakti holds the key to cultivating a luminous state of mindfulness and compassionate awakening.
Shiva and Shakti, embodied in symbolic form, serve as potent representations of mindfulness. By engaging with images of Shiva-Shakti, we align ourselves with the radiant essence of awareness that effortlessly emerges during the depths of meditation.Continue reading “Shiva-Shakti Meditation: Cultivating Loving Awareness”